Pelatihan triathlon benar-benar menyegarkan otak Anda. Lantas, bisakah kita menjadikan pikiran kita lebih aerobik? – Atlet triatlon

“video alternatif data=”[{“title”:”Jan Frodeno Reflects on His Final Ironman World Championship”,”link”:”https:\/\/www.triathlete.com\/video\/jan-frodeno-reflects-on-his-final-ironman-world-championship\/”,”image”:”https:\/\/cdn.triathlete.com\/wp-content\/uploads\/2023\/09\/Jan-Feature.jpg”,”description”:”Immediately after finishing 24th place at his final Ironman World Championships, the Olympic medalist (and three-time IMWC winner) explains what his race in Nice meant to him.”,”tags”:[{“term_id”:114345,”name”:”IMWC Nice”,”slug”:”imwc-nice”,”term_group”:0,”term_taxonomy_id”:43421,”taxonomy”:”post_tag”,”description”:””,”parent”:0,”count”:55,”filter”:”raw”,”term_order”:”0″},{“term_id”:114353,”name”:”nice-2023″,”slug”:”nice-2023″,”term_group”:0,”term_taxonomy_id”:43429,”taxonomy”:”post_tag”,”description”:””,”parent”:0,”count”:59,”filter”:”raw”,”term_order”:”0″}]”id”:479154,”is_protected_item”:false,”is_prioritized”:false,”jw_id”:j34Q8f0K”},{“title”:Wawancara dengan Patrick Lange tentang posisi keduanya di Kejuaraan Dunia IRONMAN 2023″,” link” :https:\/\/www.triathlete.com\/video\/patrick-lange-interview-on-his-runner-up-finish-at-ironman-world-championship-2023\/”,”image “: “https:\/\/cdn.triathlete.com\/wp-content\/uploads\/2023\/09\/Lange-Feature.jpg”, “deskripsi”: Patrick Lange dari Jerman menggunakan teknik terlambat – sepak terjang Dan dia membagi waktu 2:32 untuk mengamankan tempat kedua di Kejuaraan Dunia IRONMAN 2023. Dia memberi tahu kita bagaimana dia melakukannya.”, “tags”:[{“term_id”:114345,”name”:”IMWC Nice”,”slug”:”imwc-nice”,”term_group”:0,”term_taxonomy_id”:43421,”taxonomy”:”post_tag”,”description”:””,”parent”:0,”count”:55,”filter”:”raw”,”term_order”:”0″},{“term_id”:114353,”name”:”nice-2023″,”slug”:”nice-2023″,”term_group”:0,”term_taxonomy_id”:43429,”taxonomy”:”post_tag”,”description”:””,”parent”:0,”count”:59,”filter”:”raw”,”term_order”:”0″}]”id”:479141,”is_logging_item”:false,”is_prioritized”:false,”jw_id”:”cY9VIRLN”},{“title”:Wawancara pasca balapan dengan Magnus Detlef, finis ketiga di Kejuaraan Dunia IRONMAN 2023 ” ,”link”:https:\/\/www.triathlete.com\/video\/post-race-interview-with-magnus-ditlev-2023-ironman-world-championship-third-place-finisher\/” ” , “gambar”: “https:\/\/cdn.triathlete.com\/wp-content\/uploads\/2023\/09\/Magnus-Feature-Image.jpg”, “deskripsi”: “Magnus Ditlev “ Dia telah berubah menjadi salah satu atlet triatlon terbaik di dunia berkat kombinasi sepeda/larinya yang kuat. Dan dia memberi tahu kita semua tentang podiumnya di Kejuaraan Dunia IRONMAN 2023.”, “tags”:[{“term_id”:114345,”name”:”IMWC Nice”,”slug”:”imwc-nice”,”term_group”:0,”term_taxonomy_id”:43421,”taxonomy”:”post_tag”,”description”:””,”parent”:0,”count”:55,”filter”:”raw”,”term_order”:”0″},{“term_id”:114353,”name”:”nice-2023″,”slug”:”nice-2023″,”term_group”:0,”term_taxonomy_id”:43429,”taxonomy”:”post_tag”,”description”:””,”parent”:0,”count”:59,”filter”:”raw”,”term_order”:”0″}]”,”id”:479150,”is_logging_item”:false,”is_prioritized”:false,”jw_id”:si4CdJxr”},{“title”:”Wawancara emosional dengan Juara Dunia Ironman yang baru, Sam Laidlaw”,”link ” ” https:\/\/www.triathlete.com\/video\/an-emotional-interview-with-the-new-ironman-world-champion-sam-laidlow\/,”,”image”:”https :\ /\/cdn.triathlete.com\/wp-content\/uploads\/2023\/09\/Laidlow-Feature-Image.jpg”,”description”:Dalam wawancara pertamanya, beberapa saat setelah menjadi yang pertama juara dunia pria Ironman Prancis, Laidlaw berbicara dari hati.”,”tags”:[{“term_id”:114345,”name”:”IMWC Nice”,”slug”:”imwc-nice”,”term_group”:0,”term_taxonomy_id”:43421,”taxonomy”:”post_tag”,”description”:””,”parent”:0,”count”:55,”filter”:”raw”,”term_order”:”0″},{“term_id”:114353,”name”:”nice-2023″,”slug”:”nice-2023″,”term_group”:0,”term_taxonomy_id”:43429,”taxonomy”:”post_tag”,”description”:””,”parent”:0,”count”:59,”filter”:”raw”,”term_order”:”0″}]”id”:479135,”is_protected_item”:false,”is_prioritized”:false,”jw_id”:”QwaVgW67″},{“title”:”Video: Miranda Carvery dan Tim O'Donnell Pilih 70,3 Ilmuwan” “link”: https: \/\/www.triathlete.com\/video\/video-mirinda-carfrae-and-tim-odonnell-make-their-picks-for-70-3-worlds\/” “image”: “https :\ //cdn.triathlete.com\/wp-content\/uploads\/2023\/08\/Tri-Featured-1-4.jpg”,”description”: “Miranda” Carvery dan Tim O'Donnell menganalisis lapangan 70.3 Worlds Populer di Finlandia, yang terlihat bagus untuk balap profesional, dan prediksi mereka tentang bagaimana acara akhir pekan akan berlangsung.”, “tags”:[{“term_id”:113100,”name”:”Ironman 70.3 World Championships”,”slug”:”ironman-70-3-world-championships”,”term_group”:0,”term_taxonomy_id”:42176,”taxonomy”:”post_tag”,”description”:””,”parent”:0,”count”:21,”filter”:”raw”,”term_order”:”0″}]”id”:477970,”is_logging_item”:false,”is_prioritized”:false,”jw_id”:OuhMPTNB”},{“title”:Video: Juara Dunia 4X Miranda Carvery memilih pilihannya untuk 70,3 Chattanooga”,”link”https : \/\/www.triathlete.com\/video\/rinny-70-3-chattanooga-preview\/”,”image”:https:\/\/cdn.triathlete.com\ /wp-content\/ uploads \/2023\/05\/Featured-1-2.jpg”,”description”: “Carfrey dan mantan pemain profesional Patrick McKeown membuat lagu terkenal di Chattanooga, yang terlihat bagus untuk para profesional wanita.” Perlombaan, dan harapan mereka mengenai bagaimana hari ini akan berjalan.”, “tags”:[{“term_id”:76207,”name”:”Ironman 70.3″,”slug”:”ironman-70-3″,”term_group”:0,”term_taxonomy_id”:789,”taxonomy”:”post_tag”,”description”:””,”parent”:0,”count”:721,”filter”:”raw”,”term_order”:”0″},{“term_id”:65324,”name”:”Ironman Chattanooga”,”slug”:”ironman-chattanooga”,”term_group”:0,”term_taxonomy_id”:6620,”taxonomy”:”post_tag”,”description”:””,”parent”:0,”count”:7,”filter”:”raw”,”term_order”:”0″},{“term_id”:114289,”name”:”outside watch”,”slug”:”outside-watch”,”term_group”:0,”term_taxonomy_id”:43365,”taxonomy”:”post_tag”,”description”:””,”parent”:0,”count”:17,”filter”:”raw”,”term_order”:”0″}]”id”:475312,”is_logging_item”:false,”is_prioritized”:false,”jw_id”:”KfVi9xH0″},{“title”:Video: Juara Dunia 4X Miranda Carvery berbicara tentang rekaman Gulf Coast 70.3, kembali KE , dan Lainnya”,”link”: “https:\/\/www.triathlete.com\/video\/video-4x-world-champion-mirinda-carfraes-picks-for-70-3-gulf-coast- tos- return-and-more\/”image”:https:\/\/cdn.triathlete.com\/wp-content\/uploads\/2023\/05\/Featured-4.jpg”, “deskripsi” : “Carfray dan mantan pemain profesional Patrick McKeown membongkar lintasan di Panama City, yang terlihat bagus untuk balap pria profesional, dan memberikan wawasan tentang kembalinya Tim O'Donnell ke balap, setelah serangan jantung.”, “tags”:[{“term_id”:76207,”name”:”Ironman 70.3″,”slug”:”ironman-70-3″,”term_group”:0,”term_taxonomy_id”:789,”taxonomy”:”post_tag”,”description”:””,”parent”:0,”count”:721,”filter”:”raw”,”term_order”:”0″},{“term_id”:114289,”name”:”outside watch”,”slug”:”outside-watch”,”term_group”:0,”term_taxonomy_id”:43365,”taxonomy”:”post_tag”,”description”:””,”parent”:0,”count”:17,”filter”:”raw”,”term_order”:”0″}]”id”:475145,”is_logging_item”:false,”is_prioritized”:false,”jw_id”:t7VOUsYS”},{“title”: Juara dunia 4x Mirinda Carvery memecahkan 70,3 kejuaraan Amerika Utara”,”link”:”https : \/\/www.triathlete.com\/video\/4x-world-champion-mirinda-carfrae-breaks-down-70-3-north-american-champs\/,”image”:” https:\/ \ /cdn.triathlete.com\/wp-content\/uploads\/2023\/05\/st-george-pre-race-image.jpeg”,”description”: “Carfrae dan mantan profesional Patrick McKeown lihatlah perlombaan besar akhir pekan ini di St. George's, lintasannya, para pesaingnya, pilihan mereka, dan masih banyak lagi.”, “tags”:[{“term_id”:114329,”name”:”2023 St. George 70.3 North American Championships”,”slug”:”2023-st-george-70-3-north-american-championships”,”term_group”:0,”term_taxonomy_id”:43405,”taxonomy”:”post_tag”,”description”:””,”parent”:0,”count”:2,”filter”:”raw”,”term_order”:”0″}]”id”:474982,”is_protected_item”:false,”is_prioritized”:false,”jw_id”:hCMUWjm3″},{“title”:”Video: Joe Skipper melaju 'penuh bensin' ke posisi kelima”,”link” ” https:\/\/www.triathlete.com\/video\/video-joe-skipper-on-going-full-gas-into-fifth-place\/”,image”:”https:\/\/ cdn .triathlete.com\/wp-content\/uploads\/2022\/10\/skipperstill.jpg”,”description”:Saat Anda berjuang untuk mencapai posisi kelima di Kejuaraan Dunia IRONMAN di Hawaii, Anda dapat melakukannya wawancara pasca lomba di mana pun Anda inginkan Dalam kasus Joe Skipper, ini adalah kolam renang hotel di belakang garis finis.”, “tags”:[{“term_id”:114186,”name”:”Kona 2022″,”slug”:”kona-2022″,”term_group”:0,”term_taxonomy_id”:43262,”taxonomy”:”post_tag”,”description”:””,”parent”:0,”count”:101,”filter”:”raw”,”term_order”:”0″}]”id”:468254,”is_protected_item”:false,”is_prioritized”:false,”jw_id”:”jlouCCdc”},{“title”:Video: Magnus Ditlev: “Menurut saya hukumannya tidak tepat” “” tautan “:”https:\/\/www.triathlete.com\/video\/video-magnus-ditlev-i-dont-Believee-the-penalty-was-the-right-call\/ “”,image” : “https:\/\/cdn.triathlete.com\/wp-content\/uploads\/2022\/10\/Ditlevstill.jpg”, “description”: “Tempat ke-8 Magnus Ditlev” berbicara tentang hari yang membuat frustrasi di jalan dengan Kehilangan tas disabilitas Anda, penalti yang dipertanyakan, dan bagaimana rasanya berlari bersama Sebastian Kienley.”, “tags”:[{“term_id”:114186,”name”:”Kona 2022″,”slug”:”kona-2022″,”term_group”:0,”term_taxonomy_id”:43262,”taxonomy”:”post_tag”,”description”:””,”parent”:0,”count”:101,”filter”:”raw”,”term_order”:”0″}]”id”:468257,”is_protected_item”:false,”is_prioritized”:false,”jw_id”:”v3yNw5SC”}]”>